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Thrive 12: A Sneak Peek into a Transformational Experience
Introduction: Why Thrive12 Exists So many people start wellness journeys with excitement, only to lose momentum when life gets in the...

Diana L. Martin, Ph.D.
Sep 86 min read
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The Unseen Wounds
How Emotional Trauma Shapes Behavior and the Path to Healing Not all wounds are visible. Some live deep within us—beneath our habits,...

Diana L. Martin, Ph.D.
Jun 154 min read
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The Focus Shift
How Your Mindset Shapes Your Body, Your Health, and Your Future Figure: Thrive12â„¢ Mindset Model Thrive for Life: for Weight Loss Health...

Diana L. Martin, Ph.D.
May 226 min read
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Letters to Your Past and Future Self
A Journey of Healing and Hope There is a powerful, transformative practice that not only fosters emotional healing but also strengthens...

Diana L. Martin, Ph.D.
Apr 294 min read
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Creating a Morning Routine
🌅 How to Nurture Your Emotional Health There’s a quiet, almost sacred time in the early hours of the morning. It’s a space untouched by...

Diana L. Martin, Ph.D.
Apr 94 min read
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How Modern Medicine Marginalized Holistic Healing: The Untold Story of Rockefeller’s Influence
In the early 20th century, the trajectory of American medicine was profoundly influenced by industrial magnate John D. Rockefeller. His...

Diana L. Martin, Ph.D.
Apr 73 min read
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