Radical Accountability
- Diana L. Martin, Ph.D.

- Jun 4
- 5 min read
Owning Our Part, Even When It's Hard to See
Accountability is one of the most powerful tools we have for transformation. Not the kind of accountability that’s forced on us through court systems, workplaces, or external consequences—but the kind we choose for ourselves. The kind that calls us to look in the mirror, even when we don’t want to. The kind that requires honesty, maturity, and a willingness to grow beyond our excuses.

I used to think I was pretty responsible. I paid my bills, showed up for people, tried to do the right thing. But there was an area of my life that exposed something deeper: my tendency to explain away my own part in things. For example, being late. It wasn’t uncommon for me to show up to an appointment and immediately blame rush hour, a slow driver, or a red light that took too long. I’d offer an apology, but it wasn’t truly owning it. Deep down, I felt like the circumstances were to blame.
But eventually, I realized the truth. I was the common denominator. It was my decision to leave at the last minute. It was my failure to plan ahead, to anticipate that life has delays. What I saw as “bad luck” or “external setbacks” was really a lack of preparation. And once I saw it, I couldn’t unsee it. That shift in perspective—where I stopped blaming and started owning—changed everything.
The Root Cause Mindset
During my Ph.D. studies in holistic medicine, we were constantly taught to look for root causes. Not just the surface symptoms, but what lay beneath. This principle applies not only to physical health but to every part of life.
For example:
If we consistently find ourselves in toxic relationships, what pattern in us is allowing it?
If we’re constantly broke, where are we leaking money—or why do we keep spending beyond our means?
If we struggle with fatigue, is it just our body failing us—or are we neglecting rest, nutrition, boundaries, and hydration?
The more I applied this framework to my life, the more I realized how often we deflect responsibility—not because we’re bad people, but because we’re used to thinking that way. It’s easier to blame a job, a person, or a situation than to stop and ask: What was my role in this? What could I have done differently?
It's Not About Shame
Here’s the part that matters most: accountability isn’t about shame. It’s not about beating yourself up or obsessing over past mistakes. It’s about empowerment.
When we take responsibility, we reclaim our power. Blame leaves us helpless—victims of circumstance. But ownership? Ownership puts the pen back in our hands. It says, I can change this. I can do better next time. I have a say in how my life turns out.
That’s why radical accountability is such a game-changer. It liberates us from the cycle of powerlessness.
Invisible Responsibility
There’s a kind of responsibility that’s obvious—like when you miss a payment, or make a bad decision that leads to a consequence. But there’s another kind that’s quieter, sneakier. It hides in how we show up to relationships, jobs, and goals.
For instance, maybe we say we want to be healthier. But we skip the gym, eat fast food, and justify it by saying we’re too busy or stressed. The truth? We didn’t prioritize it. We didn’t plan for success. The world didn’t sabotage us—we let ourselves off the hook.
Or maybe we say we want peace in our relationships. But we avoid hard conversations, keep toxic people close, or continue habits that create chaos. Then we wonder why we feel drained in these moments, it’s tempting to look at what other people are doing. But the more honest question is:
What am I doing to allow this? What boundary did I fail to set? What red flag did I ignore?
Self-Responsibility and the Ripple Effect
Every time we avoid responsibility, we reinforce a dangerous belief: that life just happens to us. But that’s not the full picture. We are co-creators in our reality, and our choices ripple outward in ways we don’t always see immediately.
Let’s say someone drinks excessively, gets in trouble, and loses their license. They might point to the officer, the law, the friend who didn’t take their keys. But what they don’t always want to face is this: You made the choice. You got behind the wheel. You disregarded the consequences.
That’s a hard pill to swallow—but it’s also where healing begins.
I’m not saying this from a place of judgment. I’ve made my share of poor choices, and I’ve had to face the ripple effects. The pain, the disappointment, the regret. But every single time I owned it—truly owned it—I grew stronger. Wiser. Freer.
Preventable Hardships
Many of life’s hardships aren’t random—they’re preventable.
Financial struggle often stems from overspending, lack of planning, or avoidance.
Chronic stress can come from poor boundaries, saying yes too much, or neglecting self-care.
Broken trust usually begins with dishonesty, avoidance, or resentment left unspoken.
Repeated health issues often reflect deeper imbalances in lifestyle, diet, or suppressed emotions.
Of course, not everything is within our control. Life throws curveballs. But we can almost always control how we prepare, how we respond, and how we recover.
But What If It Wasn’t Your Fault?
Here’s where things get tricky. Sometimes, we really were wronged. Someone betrayed us. A job ended unfairly. A diagnosis came out of nowhere. And in those cases, it’s natural to feel like accountability doesn’t apply.
But even here, there’s still a place for ownership—not for what happened to us, but for how we choose to move forward.
Do we stay stuck in the pain? Do we become bitter and hardened? Or do we rise, learn, and grow stronger?
Accountability doesn’t mean blaming ourselves for the actions of others. It means asking: What will I do with this? How will I reclaim my life from this experience?
Creating a Culture of Ownership
When we start taking personal accountability seriously, it changes how we operate in the world. We stop making excuses. We stop waiting for someone else to fix things. We show up fully—at work, in relationships, in our health, and even in our setbacks.
We become people who:
Apologize sincerely and without defensiveness
Plan ahead so we don’t constantly feel behind
Follow through on what we say we’ll do
Own our mistakes and learn from them
Reflect before reacting
Imagine a world where more people lived like this. How many relationships would be healthier? How many systems would run smoother? How much inner peace would we all have?
Practical Ways to Embrace Accountability
So how do we actually cultivate this mindset?
Start with daily reflection Ask yourself at the end of the day: Where did I take full ownership today? Where did I deflect? This awareness builds a new habit of honest self-check-ins.
Pause before explaining yourself When something goes wrong, resist the urge to blame. Just breathe and ask: What part of this could I have influenced?
Apologize without justification A powerful apology doesn’t start with “I’m sorry, but…” It starts with: “I’m sorry. I see what I did. Here’s how I’ll make it right.”
Expect more from yourself than others expect of you Don’t wait for someone to call you out. Lead yourself.
Let your actions speak louder than your intentions Accountability is proven in follow-through. If you say you’ll do it—do it. If you mess up—own it.
Take radical responsibility for your healing No one can do the inner work for you. No one can break your cycles or rewrite your story except you.
Final Thoughts
Accountability isn’t always easy—but it’s always worth it. It’s the bridge between who we are and who we’re becoming. It’s the key to growth, peace, confidence, and personal power.
When you take full responsibility for your life—your choices, your healing, your patterns—you stop being at the mercy of the world. You become the architect of your future.
So even when it feels like “this isn’t my fault,” ask yourself anyway: What is my role in this? Not because you deserve blame—but because you deserve freedom.
And freedom starts with the truth.



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