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Thrive 12: A Sneak Peek into a Transformational Experience
Introduction: Why Thrive12 Exists So many people start wellness journeys with excitement, only to lose momentum when life gets in the...

Diana L. Martin, Ph.D.
Sep 86 min read
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Aligning with Your Goals
The Courage to Become Who You Truly Are Risk Is the Pathway to Alignment Most people don’t fail because they lack talent, vision, or...

Diana L. Martin, Ph.D.
Jul 236 min read
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Honoring Special Days
A Celebration of Memory, Resilience, and the Beauty of Life There are certain dates that live in our souls. We don’t always mark them on...

Diana L. Martin, Ph.D.
Jun 275 min read
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The Healing Power of Water
Hydration, Reflection, and Renewal There is something deeply soothing about the sound of water. Whether it’s the rhythmic crash of waves...

Diana L. Martin, Ph.D.
Jun 225 min read
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Lock in Your Destination
How Inner Courage and Clarity Create the Path Forward Imagine stepping into your car, turning on the ignition, and starting to drive...

Diana L. Martin, Ph.D.
Jun 215 min read
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Resilience in Uncertain Times
How to Stay Grounded When Life Feels Overwhelming In a world filled with uncertainty—economic shifts, political unrest, environmental...

Diana L. Martin, Ph.D.
Jun 115 min read
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The Gift of a Birthday
Why Every Year Deserves Celebration There’s something magical about birthdays—not the kind of magic conjured up by streamers, confetti,...

Diana L. Martin, Ph.D.
Jun 105 min read
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Breaking the Cycle: How to Replace Unhealthy Habits with Empowered, Live-Giving Ones
We often think of our habits as small, unconscious actions—grabbing a snack while watching TV, skipping the gym after a long day,...

Diana L. Martin, Ph.D.
Jun 65 min read
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Radical Accountability
Owning Our Part, Even When It's Hard to See Accountability is one of the most powerful tools we have for transformation. Not the kind of...

Diana L. Martin, Ph.D.
Jun 45 min read
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Becoming Your Best Self
Embracing Who You Already Are There’s a quiet but powerful shift happening in the world. More people are awakening to the idea that being...

Diana L. Martin, Ph.D.
May 257 min read
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Turn your Passion and Purpose into Profit
How a Life Coach Can Help You Build a Meaningful Income Stream In times of uncertainty—economic shifts, layoffs, rising costs, and...

Diana L. Martin, Ph.D.
May 215 min read
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Happiness is Not a Destination
Embracing Presence, Adaptability, and a Thriving Mindset In a world that constantly tells us to strive harder, earn more, and do better,...

Diana L. Martin, Ph.D.
May 184 min read
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Minimalism: Clearing the Clutter to Reclaim Your Life
Minimalism is not about white walls and owning three pairs of jeans. It’s about creating a life that feels good on the inside, instead of...

Diana L. Martin, Ph.D.
Apr 306 min read
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Letters to Your Past and Future Self
A Journey of Healing and Hope There is a powerful, transformative practice that not only fosters emotional healing but also strengthens...

Diana L. Martin, Ph.D.
Apr 294 min read
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Creating a Morning Routine
🌅 How to Nurture Your Emotional Health There’s a quiet, almost sacred time in the early hours of the morning. It’s a space untouched by...

Diana L. Martin, Ph.D.
Apr 94 min read
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How Modern Medicine Marginalized Holistic Healing: The Untold Story of Rockefeller’s Influence
In the early 20th century, the trajectory of American medicine was profoundly influenced by industrial magnate John D. Rockefeller. His...

Diana L. Martin, Ph.D.
Apr 73 min read
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