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A Thanksgiving of Presence and Gratitude
đŚ Thanksgiving has always been a holiday woven with warmth, connection, and the grounding reminder of what truly matters. But as the years shift and life evolves, the way we celebrate can evolve too â not because something is missing, but because we ourselves are growing. This Thanksgiving, I feel that sense of growth and renewal more deeply than ever. Not as a heaviness or a longing for what was, but as a beautiful awareness of where I am now and where life is gently leadin

Diana L. Martin, Ph.D.
Nov 276 min read
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Thrive 12: A Sneak Peek into a Transformational Experience
Introduction: Why Thrive12 Exists

Diana L. Martin, Ph.D.
Sep 86 min read
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Aligning with Your Goals
The Courage to Become Who You Truly Are

Diana L. Martin, Ph.D.
Jul 236 min read
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Honoring Special Days
A Celebration of Memory, Resilience, and the Beauty of Life

Diana L. Martin, Ph.D.
Jun 275 min read
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The Healing Power of Water
Hydration, Reflection, and Renewal

Diana L. Martin, Ph.D.
Jun 225 min read
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Lock in Your Destination
How Inner Courage and Clarity Create the Path Forward

Diana L. Martin, Ph.D.
Jun 215 min read
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Happy Father's Day
Celebrating Dads đ Today I want to celebrate two amazing menâ my sons âwho are not only incredible individuals, but truly wonderful...

Diana L. Martin, Ph.D.
Jun 152 min read
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Resilience in Uncertain Times
How to Stay Grounded When Life Feels Overwhelming

Diana L. Martin, Ph.D.
Jun 115 min read
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The Gift of a Birthday
Why Every Year Deserves Celebration

Diana L. Martin, Ph.D.
Jun 105 min read
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Breaking the Cycle: How to Replace Unhealthy Habits with Empowered, Live-Giving Ones
We often think of our habits as small, unconscious actionsâgrabbing a snack while watching TV, skipping the gym after a long day, scrolling social media before bed. But what many people donât realize is that these little habits shape the overall trajectory of our health, energy, and even our self-image. They are the invisible architecture of our lives. And the good news is, they can be redesigned.

Diana L. Martin, Ph.D.
Jun 65 min read
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Becoming Your Best Self
Embracing Who You Already Are Thereâs a quiet but powerful shift happening in the world. More people are awakening to the idea that being...

Diana L. Martin, Ph.D.
May 257 min read
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Turn your Passion and Purpose into Profit
How a Life Coach Can Help You Build a Meaningful Income Stream In times of uncertaintyâeconomic shifts, layoffs, rising costs, and...

Diana L. Martin, Ph.D.
May 215 min read
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Happiness is Not a Destination
Embracing Presence, Adaptability, and a Thriving Mindset In a world that constantly tells us to strive harder, earn more, and do better,...

Diana L. Martin, Ph.D.
May 184 min read
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